Black Beans Or Refried Beans Nutrition at williampbishop blog

Black Beans Or Refried Beans Nutrition. refried beans are rich in nutrients, including fiber and an array of important minerals. Bean has more copper, zinc, fiber, and vitamin b1, however, refried.

Refried Beans vs Black Beans Nutrition & Differences Healthagy
from healthagy.com

important differences between bean and refried beans. refried beans are a great source of fiber and protein, and despite the “fried” in their name, they don’t actually. 64% of the daily value (dv) copper:

Refried Beans vs Black Beans Nutrition & Differences Healthagy

Black Beans Or Refried Beans Nutritionimportant differences between bean and refried beans. 64% of the daily value (dv) copper: black beans provide you with the following vitamins and minerals: All the values for which the sources are not specified explicitly are taken from fda’s food central.